Tamika's Tips

Tamika's Tips

From our CEO and resident nutritional expert come these very helpful tips because we want you to eat and live healthy. We all know that knowledge is power and knowledge is life. To live a good healthy life you need information that helps you strive for that goal. 

This information is for you to examine and study but we urge you to your physician before you alter or adjust your diet or nutrition practices. 
Tamika Dunkley
18 Mar, 2017
You will find coconut oil in many SEASONED products. I’ve dedicated my life to studying the human anatomy and how it responds to the food we ingest. As western medicine continues to evolve; some may wonder what about alternatives to improving your overall health? No better way to improve the overall health of our bodies than improving the selection in what we choose to eat. Coconut oil, has been used for centuries as a do it all organic product. From cooking to skin care, the use of coconut oil is legendary for its anti-bacterial properties and low fat content. Here are just a few of its amazing benefits: 10 Benefits of Organic Coconut Oil: Keep You Healthy and Slim - You can help boost and regulate your metabolism to keep your weight under control with this wonder oil. Support Your Immune System - Organic coconut oil is jam-packed with lauric acid, the immune supporting nutrient. Promote Heart Health - Packed full of healthy fats that are good for your heart, organic coconut oil is a great addition to your daily diet. Give You Instant Energy - Organic coconut oil can help you feel less fatigued and require less sleep by stimulating your metabolism. It can also enhance athletic performance. Support Healthy Thyroid Function - Organic coconut oil helps to stimulate the activity and proper functioning of this important gland which provides energy, supports the health of your skin and metabolism, and keeps your moods in balance. Help Keep Your Skin Youthful, Smooth & Healthy Looking - Using organic virgin coconut oil as a lotion will help improve your skin, hair, and nails due to its moisturizing and smoothing effects that also promote elasticity. Increase Cell Regeneration - When your metabolic rate increases, your cell regeneration speeds up, too. This means that your body will more quickly replace old cells with newer, healthier cells. Promote Anti-Viral, Anti-Fungal, and Anti-Bacterial Activity - Teeming with lauric acid, organic coconut oil possesses abundant natural agents that may reduce fungus, bacteria and the viruses that cause influenza, herpes, and other illnesses. Improve Insulin Secretion - This helps to better utilize glucose to balance insulin output which can help relieve the symptoms and reduce the health risks associated with diabetes. Protect Your Body from Disease - Organic coconut oil may help protect your body from cell damaging free radicals.



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